If you're suffering from back or neck pain, you may have heard about Tragerwork. The treatment involves the use of a hands-on approach. Essentially, the practitioner applies the techniques of a massage to the injured area to help alleviate pain and encourage the body to heal itself. However, some cautions need to be followed when undergoing this type of therapy.

Studies on Tragerwork effectiveness in MS

Despite the many studies on Tragerwork, there is no definitive evidence that this type of therapy is effective in the treatment of multiple sclerosis (MS). Studies vary widely in their methodology, results, and conclusions. This means that interpretation of their findings is difficult.

Multiple sclerosis is a neurodegenerative disease that can cause a series of progressive impairments in daily functioning. These can include cognitive, visual, and physical deficits. A comprehensive, multidimensional approach to the management of this disease is required.

The primary goal of this approach is to restore motion and freedom from pain. To accomplish this, a therapist encourages the subject to reintegrate body parts in a new way. In addition, the practitioner teaches associated exercises.

The practitioner uses gentle, non-invasive movements. They introduce motion into joints without squeezing and avoid working through tight areas. This leads to a relaxing experience for the patient.

Studies on the effectiveness of Tragerwork in MS rehabilitation after injury or surgery are currently limited. Some reviews report positive outcomes, but these findings are difficult to interpret because of the small sample size and lack of placebo-treated control groups.

Studies on Tragerwork effectiveness in back and neck pain

The Trager Approach is a combination of self-taught body learning theory and physical movement techniques. It is a psychologically-grounded physical approach to muscle relaxation.

The method consists of three phases, each of which is accompanied by a corresponding physical exercise. One phase is known as the hook-up. This is a state of mind in which the practitioner is connected to a powerful life force. In order to be considered a practitioner, one must be at least 25 years old and hold a college degree.

While the benefits of the technique are said to be cumulative, it is important to understand that the results of the method can vary depending on the individual. For example, some clients experience emotional reactions. Some may even experience pain.

Unlike the more traditional approach, the Trager method focuses on inducing the same 'hook-up' with the body. By implementing this technique, a practitioner can help the patient relax and regain motion and strength more quickly.

Training and certification for Tragerwork practitioners

If you are interested in becoming a Tragerwork practitioner, there are several training and certification programs available. The US Trager Association lists certified practitioners on its website.

To become a practitioner, you will need a bachelor's degree from an accredited college. You also have to complete a program of studies that includes anatomy and physiology training. During the training, you will take a variety of courses. Some of the topics taught include Trager Essentials, anatomy and physiology, Mentastics, and fieldwork.

Training and certification for Tragerwork practitioners takes about two to three years. In addition to the formal training, you will need to attend regular practice sessions and meet with other practitioners.

Once you have completed your training, you can market yourself as a Trager Practitioner. Depending on your state, you may need to obtain a license to touch.

Unlike massage therapists, there is no minimum number of sessions required. Rather, the practitioner uses gentle movements to release tension and promote comfort in the body.

Safety considerations for people with a history of blood clots, cardiovascular disease, or who have recently had surgery

A blood clot is a blockage in a blood vessel that causes bleeding and is life-threatening. Several factors can increase the risk of clotting. These include age, certain medications, genetic conditions, cancer, and certain health conditions.

Blood clots can occur anywhere in the body. They can partially or completely block a blood vessel and cause strokes, heart attacks, and other types of cardiovascular disease. If a person experiences symptoms of a blood clot, they should notify their doctor immediately. The best way to detect a blood clot is to have a complete blood count. This allows the doctor to identify signs of infection or other conditions.

Having a family history of blood clotting problems can increase a person's risk of developing a clot. People with a family history of a clot can talk to their doctor about ways to reduce their risk.

Taking anticoagulants (medicines that prevent blood clotting) can decrease the risk of a blood clot. Anticoagulants are usually given intravenously or orally. Before having surgery, however, it's important to know that the effects of the medication will wear off.